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 Parenting Press®

Taking Care of Me
(So I Can Take Care of My Children)

by Barbara Carlson, Margaret Healy,
and Glo Wellman

illustrated by Margaret Healy

Table of Contents

About This Book

Part One: Getting to Know Myself

Looking Inside
Influences from the Outside
Understanding Feelings
Anger, the Most Confusing Feeling

Part Two: Skills and Tools that Help Me

Take Care of Myself (and My Children)
Think about Change
Deal with Feelings and Needs
How to Listen, How to Talk
Support Change


Link to book description

Useful for teens & adults
112 pages
$13.95 paperback
$21.95 library

“Easy to use, absolutely practical, Taking Care of Me is highly recommended reading and ideal babyshower gift giving!” Midwest Book Review

Book Description

About the Authors:
Barbara Carlson
Margaret Healy
Glo Wellman

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Last updated June 15, 2014