The Sleep Book for Tired Parents

Reviews and Comments

The Sleep Book for Tired Parents: Help for Solving Children’s Sleep Problems offers parents options to accommodate a family’s individual values and style when dealing with a child suffering from frequent waking, waking for unnecessary feeding, difficulty getting to sleep, difficulty sleeping alone, unusual sleep cycles, nightmares and sleep terrors. Parents can read about and choose from the three major techniques for a child’s sleep problems: The Family Bed; Cry-It-Out; and Teaching in Small Steps. There are a variety of options for overtired parents to alter a child’s sleep patterns, enabling both parents and children to get the rest they need. The Sleep Book for Tired Parents is must reading for any parent needing help with a child having problems sleeping.

Midwest Book Review, February 1998