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Mudra Pocket Cards

by Emily Fuller Williams, LMT

Contents

Background

Where mudras come from

Enhancing mudras

Breathing

Engaging your senses

Aromas for mudras

General directions

Mudras by group

Release

1. Calmness

2. Release chaos

3. Tension buster

4. Release intense feelings

Relax

5. Tranquility

6. Patience

7. Trust

8. Self forgiveness

Restore

9. Comfort

10. Contentment

11. Love

12. Happiness

Recharge

13. Energy

14. Replenish

15. Cheerfulness

16. Self-confidence

Reframe thinking

17. Prosperity

18. Courage

19. Vision

20. Overcome obstacles

Refresh mind

21. Balance

22. Memory

23. Clarity

24. Focus

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Useful for parents
30 cards
$12.95 card deck

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Last updated May 12, 2014